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Weekly Classes....
In order to cater for my growing number of students I have tried to develop a variety of classes that are perfect for beginners and for those looking to develop a more mindful approach to life.
Each class offers a slightly different flavour and experience of these beautiful arts. From a perfect stress buster to a gentle approach to exercise, find your flowing movements in Qigong and Tai Chi.
Breathe and be still....
Thank you for visiting my site and finding out about my classes.....
Please contact me in order to check availability for my next 6 week beginners course or if you are interested in my more advanced class.
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